meditation 27

Feel consciousness flowing

in and out

through every pore

of your body . . .

Fix

your undivided attention

at every junction of this

inflow and outflow . . .

You hit

the Supreme Target.

▼▼⛛▼⛛▼▼

Notes:

This is Verse 50.

Swami Lakshmanjoo and Pandit Nath Muju's original reads as follows:

Verse 50

Feel consciousness pouring in and out through every pore of your body. Fix your undivided attention at every junction of this inflow and outflow. You hit the Supreme Target.

Please refer to Swamiji's Manual For Self Realization (John Hughes, ed.) for his commentary on this verse.