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meditation 45

move not
meditation 45

As the urge

of will

for any action

arises –

let the mind

feel relaxed . . .

and move not

to its appeasement . . .

breathing in only

(and not out) . . .

Hidden depths are revealed.

▼▼⛛▼⛛▼▼

Notes:

This is Verse 68.

It is important to read Swami Lakshmanjoo's comments on revealing hidden depths. See his Manual of Self Realization (ed., John Hughes).