meditation 6

Imagine

like lightning

light

arising

from your coccyx

and passing

in succession

through the psychic centers

of navel

heart

throat

and middle of eyebrows

until reaching

the

top of your head.

Great power

floods

forth.

▼▼⛛▼⛛▼▼

Notes:

Swami Lakshmanoo and Pandit Dina Nath Puju's translation of this verse reads as follows:

Verse 29

Imagine the light arise from your heart and grow subtler and subtler as it reaches your cerebrum. Merge in that. Great power is generated.

For Swamiji's detailed comments on this verse, you will be wise to consult pages 44 – 48 of Swami Lakshmanjoo's Manual of Self Realization, (edited by John Hughes).