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meditation 66

aḥ
meditation 66

Recite any sound in the Sanskrit alphabet –

ending in the sound of visargah –

(for instance, aḥ or saḥ)

and meditate on its ending –

with mind seeking

no support.

You touch

the Eternal.

Note:

This is Verse 91.

Swami Lakshmanjoo and Pandit Dina Nath Muju's original reads as follows:

Verse 91

Recite any letter ending in the sound "h" (e.g. 'ah', 'sah') and meditate on its ending with mind seeking no support. You touch the Eternal.

Swamiji's commentary on the verse, in his Manual for Self Realization (John Hughes, ed.), is lively.