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meditation 79

everywhere
meditation 79

Casting aside the idea

"I am the body [alone],"

contemplate

with a firm mind

and unwavering attention

"I am everywhere."

Happiness permeates.

Notes:

This is Verse 104.

Swami Lakshmanjoo and Pandit Dina Nath Mujoo's original reads as follows:

Verse 104
Casting aside the idea, "I am the body" contemplate with a firm mind and unwavering attention on, "I am everywhere". Happiness permeates.