meditation 8

Filling the psychic centers

with the energy of breath . . .

concentrate

with silent mind

between the eyebrows . . .

You will pervade all around . . .

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Notes:

To enable his commentary on this scripture to endure down through the ages, Swami Lakshmanjoo left it in two forms:

(i) a series of videos gracing each verse, which over a few years, John Hughes of the Lakshmanjoo Academy recorded, and

(ii) Swami Lakshmanjoo's textual embodiment of the tapes, The Manual for Self-Realization: 112 Meditations of the Vijñāna Bhairava Tantra (edited by John Hughes).

Both are treasures! In each, Swamiji comments on the scripture while responding to questions from his students. Swamiji emphasizes that the video version transmits his teaching with a higher level of fidelity.

Swami Lakshmanjoo and Pandit Dina Nath Muju's collaboration on this verse reads as follows:

Verse 31

Filling the psychic centres with the energy of breath, concentrate with silent mind between the eyebrows. You will pervade all around.

Ψ