meditation 5
glowing
Imagine light
arising from the Mūlādhāra
and glowing gradually
more and more subtle
as it reaches
the Brahmarandra (cerebrum).
Merge
in that.
Great power
is.
Notes:
In the Manual of Self Realization, be certain to read Lakshmanjoo's and Jaideva Singh's comments on this dhāraṇā, which enter deeply into the subtleties of this practice.
You will find that Swamiji teaches this dhāraṇā as Āṇavopāya moving into śāktopāya.
